Short Exercise Videos Enjoy some quick clips of some creative exercises! Swissball jackknifing Banded DB lateral raise burnout 79F3B4E9-218A-424D-9189-FC7CAAE6BDD9 Tricep perfect push-ups Standing hamstring curl on leg extension machine Standing hamstring curl on leg extension machine Banded DB shrugs Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading...
kblairfitness 