Feature pic: @megm07
Over the past couple of decades, there has been a rather large health boom. This boom has brought about a large number of claims. Some of which have merit, while others are as legitimate as the witch hunt of the late 1600s. Therefore, I am beginning an article series, where I will shed some light on these flip flop topics. These articles will not only serve to educate you beyond that of the “special guest” fitness icon on your favorite morning show, but will also grant me some practice in research and writing, as I come closer to beginning graduate school.
Does Eating Breakfast Help You Lose Weight?